"If you want to go fast, go alone.  If you want to go far, go together"

Men's Group

Meets: Every other Monday, 7:30 - 9pm
Date: Starts January 8th, 2018
Location: 4026 Piedmont Ave, Oakland
Duration: 10 Meetings

The Men’s Group is an opportunity for men to cultivate more fulfilling relationships with themselves, loved ones, and other men.  So many men in our culture are emotionally isolated from one another and don't feel equipped to seek out the male friendship they so desperately want.  My goal as facilitator is to give participants the experience of seeing and being seen in the context of brotherhood: a special fellowship of like-minded men seeking a common purpose. 

Through self-exploration and receiving the support of others, participants have the opportunity to find a deeper strength within themselves.  This strength can be used to overcome the fear of change, become more emotionally engaged in relationships, and connect more deeply with participants' own inner wisdom.   

This group will explore the topics of relationship, masculinity, commitment ambivalence, confidence, sex and intimacy, anger, and emotional awareness, while allowing for personal sharing and open conversation.  The environment is confidential and non-judgmental so that participants feel free to share their authentic selves.

Cost: $50 / Meeting

 To schedule a free introductory interview, click below!

                                                                               Learn to

- Change self-defeating behaviors
- Identify and express emotional needs
- Improve self-care
- Communicate authentically with partners
- Cultivate empathy and appreciation
- Apply mindfulness to stressful situations
- Examine forces that shape your view of masculinity